Clare Rogerson

Counsellor and Interpersonal Psychotherapist

My name is Clare (she/her) and I am a BACP registered and IPTUK Accredited practitioner. I specialise in working with people who may feel unheard in other mental health arenas. My practice focuses on providing support for people experiencing a variety of issues, including but not limited to depression, anxiety, grief, low self-esteem, relationship challenges, identity exploration, body image issues, childhood trauma, and experiences of sexual abuse. I also have a particular interest and expertise working with the LGBTQIA+ community, kink communities, sex workers, and other marginalised groups such as asylum seekers.I offer an inclusive service where everyone is welcome. I enjoy working with members of the LGBTQIA+ community. I offer a safe environment for those exploring their sexuality, addressing gender issues, or seeking support to navigate diverse relationship dynamics, including matters relevant to transgender experiences.If you're navigating relationship dynamics, exploring your identity, or seeking a safe space for growth, I can offer you a compassionate and non-judgmental approach. I pride myself on building strong, respectful connections with everyone I meet, which I believe fosters a relationship of trust where personal growth is nurtured, and a strong therapeutic bond is formed. Together, we can work towards understanding, empowerment, and forming healthier connections.I'm here to support you on your journey towards improved well-being. Let's begin this process together.

Need to know

I offer short term or long term work. Both therapeutic approaches provide 50-minute sessions, but the frequency and total number of sessions can be tailored to align with your goals as we progress.I offer therapy via telephone or video and currently do not hold a face to face practice.

Therapy Options

Interpersonal Psychotherapy (IPT) is an approach that is used specifically as a treatment for depression. It focuses on how your relationships and interactions impact your emotional well-being. During sessions, we'll explore how your relationships affect your struggles and work on improving communication, conflict management, and relationship dynamics. IPT aims to empower you to handle emotions and relationships more effectively, leading to a more fulfilling life. IPT is not an approach that will fit everyone's needs so please feel free to inquire about IPT's benefits during our initial consultation.Person Centred Counselling is effective for a wide range of issues such as anxiety, depression, relationship difficulties, trauma, and self-esteem challenges. It focuses on creating a safe, non-judgmental space where you can explore your feelings, thoughts, and experiences at your own pace. My goal is to empower you to navigate life's difficulties with resilience and clarity, fostering personal growth and well-being. The emphasis is on self-exploration and empowerment, allowing you to find your own solutions and make positive changes in your life.

About me

I am an LGBTQIA+ informed Counsellor and Accredited Interpersonal Psychotherapist. My practice is rooted in a person-centred approach. I provide various therapeutic services, including person-centred counselling, solution-focused interventions, and work influenced by Interpersonal Psychotherapy (IPT). My therapeutic approach is primarily person-centred, though I tailor it to each individual's needs to provide the most suitable and effective support. I also offer the choice of engaging in a structured 8 to 16-session IPT program, a recommended session range according to NICE Guidelines.I completed my MSc in Counselling Psychology from Keele University in 2019, following a degree in Neuropsychology. In 2021, I became qualified as an Interpersonal Psychotherapist and furthered my knowledge with a qualification in Counselling for Depression in 2024. I have worked in private practice since 2019.Over the past decade, my professional journey has led me to support individuals facing a wide spectrum of challenges, including anxiety, depression, grief, relationship difficulties, self-exploration of identity, body positivity concerns, childhood trauma, and experiences of sexual abuse.

Qualifications

not including continued professional development

Fees

My standard rate is £50 per session. However, I also offer a reduced rate of £35 for student counsellors and individuals with limited income (details below).

Reduced Fees

As part of my practice, I am committed to providing some reduced-fee sessions for individuals with limited income, ensuring that therapy is accessible to those who might not otherwise have the opportunity to access mental health support. This service is available without the need for formal documentation, although it is offered in a limited capacity, with a maximum of six sessions at the reduced rate. Prior to beginning these sessions, an assessment will be conducted to ensure the suitability for short-term work.In line with ethical standards, I strive to avoid providing short-term solutions to those who would benefit more from a longer-term therapeutic approach. This consideration is rooted in a sincere concern for your well-being, aiming to prevent any potential increase in instability following our sessions.If you believe the reduced fee option would be beneficial for you, please reach out to discuss availability, as this service is in high demand and I maintain a short waitlist.

Payment

Payment is due in advance via bank transfer, and if you need to cancel or reschedule, I ask that you provide at least 24 hours notice to avoid being charged the session fee. Missed appointments will also incur the session fee.

Contact

Feel free to reach out to me via email using the provided link below. I provide a complimentary 15-minute consultation, which serves as an opportunity to talk about what you need and to provide room for any questions you might have. During our conversation, I welcome the opportunity to address any specific concerns you might have so please use the contact form below to get in touch.I will respond within 48 hours.